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Organa Keto Brussels sprouts also contain more vitamin C than, for example, oranges. Good for the resistance, in other words. And also B vitamins - important for your mood and brain - are in large numbers: Finally, fat-soluble vitamins A and E are also included. Minerals in Brussels sprouts However , it certainly does not stop with vitamins . There are also several important minerals in that small sprout , most of them in surprising quantities. For example, per 100 grams of Brussels sprouts contain around 400 mg of potassium. http://getnutritionshelp.com/organa-keto/